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'Single Arm Pec Fly on Stability Ball - Fitness Republic'

 'Single Arm Pec Fly on Stability Ball - Fitness Republic'

'Upright Row with Dumbbells - Fitness Republic'

 'Upright Row with Dumbbells - Fitness Republic'

'Squat and Biceps Curl and Overhead Press - Fitness Republic'

 'Squat and Biceps Curl and Overhead Press - Fitness Republic'

'Standing Dumbbell Side Bend - Fitness Republic'

 'Standing Dumbbell Side Bend - Fitness Republic'

'Tricep Standing Overhead Press - Fitness Republic'

 'Tricep Standing Overhead Press - Fitness Republic'

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